David Burgess 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 118 |
December 06, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 17 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 131 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 126 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 130 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 133 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 132 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.