David Burgess 8000m row
8,000m
Meters
36:10.6
Time
2:15.6
Pace
468
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 118 |
December 28, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.6 | 8,000m | 2:15.6 | 140 | 782 | 20 | 144 |
| 7:08.6 | 1,600m | 2:13.9 | 146 | 801 | 20 | 145 |
| 7:11.0 | 3,200m | 2:14.6 | 143 | 792 | 20 | 143 |
| 7:16.7 | 4,800m | 2:16.4 | 138 | 773 | 20 | 143 |
| 7:16.9 | 6,400m | 2:16.5 | 138 | 773 | 21 | 146 |
| 7:17.4 | 8,000m | 2:16.6 | 137 | 771 | 22 | 147 |
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Workout Graph
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