David Burgess 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
55
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 22, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 18 | 106 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 17 | 89 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 19 | 102 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 | 112 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 | 114 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 20 | 116 |
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Workout Graph
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