David Burgess 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
55
Calories
101
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 17 |
Stroke Count | 85 |
March 10, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 17 | 101 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 20 | 82 |
0:58.1 | 400m | 2:25.2 | 114 | 693 | 18 | 95 |
0:58.6 | 600m | 2:26.5 | 111 | 683 | 16 | 104 |
0:58.2 | 800m | 2:25.5 | 114 | 691 | 17 | 110 |
0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 17 | 118 |
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Workout Graph
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