David Burgess 3x2000m/3:00r row
6,000m
Meters
24:41.7
Time
2:03.4
Pace
385
Calories
164
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,438m |
| Overall Time | 33:41.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
March 14, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 6,000m | 2:03.4 | 186 | 939 | 24 | 164 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 23 | 153 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 25 | 170 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 26 | 169 |
| r438m |
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Workout Graph
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