David Burgess 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
March 16, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 19 | 111 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 | 92 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 | 106 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 | 116 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 17 | 118 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 17 | 123 |
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Workout Graph
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