David Burgess 10000m row
10,000m
Meters
46:22.7
Time
2:19.1
Pace
574
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 112 |
March 23, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.7 | 10,000m | 2:19.1 | 130 | 747 | 18 | 124 |
| 5:29.1 | 1,200m | 2:17.1 | 136 | 767 | 18 | 125 |
| 5:28.2 | 2,400m | 2:16.7 | 137 | 771 | 18 | 129 |
| 5:30.3 | 3,600m | 2:17.6 | 134 | 762 | 18 | 127 |
| 5:28.9 | 4,800m | 2:17.0 | 136 | 768 | 18 | 131 |
| 5:33.6 | 6,000m | 2:19.0 | 130 | 748 | 18 | 125 |
| 5:37.4 | 7,200m | 2:20.5 | 126 | 733 | 18 | 122 |
| 5:37.7 | 8,400m | 2:20.7 | 126 | 732 | 18 | 122 |
| 5:41.8 | 9,600m | 2:22.4 | 121 | 717 | 18 | 126 |
| 1:55.7 | 10,000m | 2:24.6 | 116 | 698 | 18 | 115 |
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Workout Graph
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