David Burgess 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 116 |
March 30, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 18 | 102 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 20 | 95 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 18 | 106 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 17 | 103 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 17 | 104 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 19 | 106 |
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Workout Graph
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