David Burgess 8000m row
8,000m
Meters
38:11.6
Time
2:23.2
Pace
447
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
April 06, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 8,000m | 2:23.2 | 119 | 709 | 18 | 120 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 18 | 122 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 18 | 123 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 18 | 122 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 18 | 123 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 19 | 120 |
| 4:48.1 | 6,000m | 2:24.0 | 117 | 702 | 18 | 119 |
| 4:48.5 | 7,000m | 2:24.2 | 117 | 701 | 19 | 119 |
| 4:50.6 | 8,000m | 2:25.3 | 114 | 692 | 19 | 118 |
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Workout Graph
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