David Burgess 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
53
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 115 |
April 07, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 16 | 100 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 20 | 97 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 18 | 104 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 18 | 105 |
| 1:34.5 | 800m | 3:56.2 | 27 | 391 | 11 | 95 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 19 | 103 |
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Workout Graph
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