David Burgess 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
52
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 115 |
April 07, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 117 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 105 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 113 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 113 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 131 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.