David Burgess 8000m row
8,000m
Meters
37:46.2
Time
2:21.6
Pace
453
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 98 |
April 12, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 8,000m | 2:21.6 | 123 | 723 | 18 | 123 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 19 | 126 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 17 | 124 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 18 | 126 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 19 | 124 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 19 | 122 |
| 4:47.3 | 6,000m | 2:23.6 | 118 | 706 | 19 | 124 |
| 4:48.9 | 7,000m | 2:24.4 | 116 | 699 | 19 | 123 |
| 4:47.3 | 8,000m | 2:23.6 | 118 | 706 | 19 | 117 |
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Workout Graph
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