David Burgess 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
91
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 100 |
April 18, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 18 | 91 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 | 84 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 | 86 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 | 90 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 16 | 94 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 17 | 101 |
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Workout Graph
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