David Burgess 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 119 |
April 23, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 53 | 17 | 100 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 19 | 91 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 17 | 99 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 16 | 99 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 18 | 107 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 17 | 108 |
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Workout Graph
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1000m