David Burgess 12000m row
12,000m
Meters
55:51.4
Time
2:19.6
Pace
689
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1051 |
| Drag Factor | 117 |
April 23, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.4 | 12,000m | 2:19.6 | 129 | 742 | 18 | 124 |
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 18 | 127 |
| 6:49.0 | 3,000m | 2:16.3 | 138 | 775 | 19 | 126 |
| 6:53.0 | 4,500m | 2:17.6 | 134 | 761 | 19 | 123 |
| 6:58.6 | 6,000m | 2:19.5 | 129 | 743 | 19 | 124 |
| 6:58.1 | 7,500m | 2:19.3 | 129 | 744 | 19 | 125 |
| 7:06.6 | 9,000m | 2:22.2 | 122 | 718 | 19 | 127 |
| 7:08.8 | 10,500m | 2:22.9 | 120 | 712 | 19 | 121 |
| 7:06.6 | 12,000m | 2:22.2 | 122 | 718 | 19 | 123 |
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Workout Graph
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