David Burgess 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 125 |
April 27, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 18 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 117 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 122 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 125 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 126 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 121 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 126 |
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Workout Graph
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30:00