David Burgess 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 119 |
May 02, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 17 | 124 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 121 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 121 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 127 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 128 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 126 |
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Workout Graph
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30:00