David Burgess 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
52
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
May 09, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 105 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 95 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 108 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 105 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 106 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.