David Burgess 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 118 |
May 12, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 18 | 122 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 119 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 124 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 123 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 124 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 122 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 120 |
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Workout Graph
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30:00