David Burgess 15:00 row
3,494m
Meters
15:00.0
Time
2:08.7
Pace
213
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 120 |
May 13, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,494m | 2:08.7 | 164 | 863 | 22 | 145 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 139 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 20 | 138 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 143 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 149 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 25 | 158 |
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Workout Graph
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