David Burgess 16:00 row
3,523m
Meters
16:00.0
Time
2:16.2
Pace
205
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 119 |
May 24, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,523m | 2:16.2 | 138 | 776 | 18 | 121 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 19 | 117 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 18 | 121 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 18 | 123 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 19 | 125 |
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Workout Graph
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