David Burgess 40:00 row
8,520m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 115 |
June 14, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,520m | 2:20.8 | 125 | 731 | 18 | 128 |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 18 | 128 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 18 | 126 |
| 24:00.0 | 1,711m | 2:20.2 | 127 | 736 | 19 | 127 |
| 32:00.0 | 1,689m | 2:22.0 | 122 | 719 | 19 | 128 |
| 40:00.0 | 1,677m | 2:23.1 | 119 | 710 | 19 | 132 |
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Workout Graph
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