David Burgess 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 118 |
June 23, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 18 | 123 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 126 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 125 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 122 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 122 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 124 |
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Workout Graph
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30:00