David Burgess 30:00 row

6,327m

Meters

30:00.0

Time

2:22.2

Pace

356

Calories

131

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate18
Stroke Count559
Drag Factor103

July 07, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,327m 2:22.2 122 718 18 131
5:00.0 1,091m 2:17.4 135 763 19 134
10:00.0 1,064m 2:20.9 125 729 18 123
15:00.0 1,064m 2:20.9 125 729 19 123
20:00.0 1,037m 2:24.6 116 698 18 147
25:00.0 1,029m 2:25.7 113 688 18 138
30:00.0 1,042m 2:23.9 117 703 19 124

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Workout Graph

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