David Burgess 30:00 row
6,327
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 103 |
July 07, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327 | 2:22.2 | 122 | 718 | 18 | 131 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 134 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 123 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 123 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 147 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 138 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 124 |
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Workout Graph
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30:00