David Burgess 1200m row
1,200m
Meters
5:39.8
Time
2:21.5
Pace
66
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 103 |
July 09, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,200m | 2:21.5 | 123 | 724 | 18 | 113 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 17 | 100 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 20 | 119 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 21 | 125 |
| 1:28.1 | 1,200m | 2:26.8 | 111 | 680 | 17 | 108 |
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Workout Graph
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