David Burgess 500m row
500m
Meters
2:35.8
Time
2:35.8
Pace
25
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 126 |
July 09, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 16 | 98 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 18 | 89 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 16 | 98 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 13 | 100 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 18 | 101 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 16 | 102 |
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Workout Graph
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