David Burgess 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
110
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 15 |
Stroke Count | 89 |
Drag Factor | 112 |
July 09, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 15 | 110 |
1:18.4 | 200m | 3:16.0 | 46 | 459 | 15 | 103 |
1:03.1 | 400m | 2:37.7 | 89 | 606 | 16 | 110 |
1:03.4 | 600m | 2:38.5 | 88 | 602 | 17 | 112 |
1:01.8 | 800m | 2:34.5 | 95 | 626 | 16 | 113 |
1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 16 | 115 |
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Workout Graph
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1000m