David Burgess 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 110 |
July 12, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 18 | 121 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 110 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 120 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 124 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 124 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 125 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 124 |
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Workout Graph
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30:00