David Burgess 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
55
Calories
100
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 15 |
Stroke Count | 76 |
July 29, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 15 | 100 |
0:57.6 | 200m | 2:24.0 | 117 | 703 | 18 | 94 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 15 | 101 |
0:58.5 | 600m | 2:26.2 | 112 | 685 | 14 | 103 |
1:06.3 | 800m | 2:45.7 | 77 | 564 | 14 | 103 |
0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 16 | 102 |
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Workout Graph
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1000m