David Burgess 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 110 |
August 02, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 18 | 118 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 114 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 120 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 120 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 121 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 119 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 118 |
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Workout Graph
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30:00