David Burgess 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 111 |
August 15, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 18 | 117 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 19 | 113 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 18 | 116 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 18 | 121 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 19 | 119 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 19 | 118 |
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Workout Graph
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