David Burgess 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
September 02, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
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Workout Graph
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30:00