David Burgess 30:00 row

6,539m

Meters

30:00.0

Time

2:17.6

Pace

379

Calories

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count564
Drag Factor121

September 12, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,539m 2:17.6 134 761 18
5:00.0 1,077m 2:19.2 130 745 19
10:00.0 1,089m 2:17.7 134 760 18
15:00.0 1,102m 2:16.1 139 777 18
20:00.0 1,097m 2:16.7 137 771 19
25:00.0 1,088m 2:17.8 134 759 19
30:00.0 1,086m 2:18.1 133 757 19

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Workout Graph

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