David Burgess 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 121 |
September 12, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 379 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
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Workout Graph
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30:00