David Burgess 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
52
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
September 18, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 17 | 100 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 19 | 93 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 17 | 100 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 18 | 105 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 15 | 99 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 18 | 104 |
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Workout Graph
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