David Burgess 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 118 |
September 20, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 18 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 117 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 125 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 123 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 123 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 127 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 122 |
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Workout Graph
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30:00