David Burgess 48:00 row
10,371
Meters
48:00.0
Time
2:18.8
Pace
597
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 119 |
September 23, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,371 | 2:18.8 | 131 | 749 | 597 | 18 | 121 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 | 115 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 19 | 123 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 | 122 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 | 127 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 18 | 125 |
| 36:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 18 | 120 |
| 42:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 18 | 123 |
| 48:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 18 | 120 |
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Workout Graph
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