David Burgess 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 111 |
October 26, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 18 | 126 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 125 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 126 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 133 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 126 |
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Workout Graph
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30:00