David Burgess 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 122 |
October 30, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 128 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 126 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 127 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 128 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 130 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 129 |
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Workout Graph
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