David Burgess 30:00 row
6,481m
Meters
30:00.0
Time
2:18.8
Pace
371
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
November 06, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 17 | 131 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 129 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 134 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 126 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 133 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 134 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 134 |
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Workout Graph
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30:00