David Burgess 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
53
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 109 |
February 06, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 16 | 109 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 19 | 98 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 18 | 109 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 15 | 113 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 16 | 114 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 16 | 114 |
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Workout Graph
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