David Burgess 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 108 |
February 06, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 17 | 130 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 130 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 126 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 128 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 136 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 130 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 131 |
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Workout Graph
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