David Burgess 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
55
Calories
104
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 18 |
Stroke Count | 88 |
Drag Factor | 106 |
February 13, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 18 | 104 |
0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 | 96 |
0:57.7 | 400m | 2:24.2 | 117 | 701 | 18 | 106 |
0:57.9 | 600m | 2:24.7 | 115 | 697 | 19 | 106 |
0:58.5 | 800m | 2:26.2 | 112 | 685 | 17 | 105 |
0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 17 | 108 |
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Workout Graph
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