David Burgess 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 110 |
February 15, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 16 | 119 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 20 | 108 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 16 | 119 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 17 | 121 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 14 | 124 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 17 | 127 |
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Workout Graph
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