David Burgess 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 112 |
February 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 52 | 17 | 124 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 18 | 120 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 18 | 124 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 17 | 128 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 18 | 126 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.