David Burgess 1000m row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
50
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 111 |
February 17, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 16 | 98 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 18 | 92 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 16 | 96 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 16 | 99 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 15 | 101 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 15 | 103 |
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Workout Graph
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