David Burgess 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 19, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 17 | 104 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 19 | 92 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 17 | 102 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 17 | 107 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 16 | 110 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 17 | 111 |
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Workout Graph
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