David Burgess 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 111 |
February 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 19 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 123 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 124 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 124 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 122 |
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Workout Graph
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