David Burgess 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
52
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 111 |
February 26, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 16 | 104 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 18 | 98 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 18 | 107 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 16 | 108 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 16 | 104 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 17 | 107 |
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Workout Graph
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