David Burgess 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 113 |
February 27, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 19 | 123 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 120 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 123 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 126 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 125 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 122 |
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Workout Graph
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