David Burgess 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
54
Calories
103
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 16 |
Stroke Count | 84 |
Drag Factor | 112 |
March 27, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 16 | 103 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 19 | 94 |
0:57.1 | 400m | 2:22.7 | 120 | 714 | 18 | 106 |
1:05.3 | 600m | 2:43.2 | 80 | 576 | 15 | 100 |
0:59.2 | 800m | 2:28.0 | 108 | 671 | 16 | 104 |
0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 16 | 111 |
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Workout Graph
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